INTEGRAL HEALTH

phytotherapy

What is phytotherapy?

Phytotherapy, which means treatment with plants, is perhaps one of the oldest known treatment methods in history, aiming to treat or prevent diseases with natural medicines prepared using all or some parts of plants. We call the plants used for this purpose "Medicinal Plants". At every stage of human history, we see various uses of plants for food, healing and protection. Sometimes they are even used to cast spells and cast spells, even in history.

Now, unlike before, we usually use not every part of the plant, but the part from which we can obtain the active ingredient, using it under ideal conditions and separating it from other substances that may cause side effects. Now, our use in phytotherapy is not in the form of using plant A, but in our treatment in measurable dimensions, in the form of using 500 mg/day of substance X in plant A for 2 weeks.

Phytotherapy is a treatment method approved by the World Health Organization (WHO) in 1980.  Proof of the effectiveness of herbal medicine is clearly reflected in the following sentences.
  • Of the 53,000 substances examined in research conducted by the National Cancer Institute in the USA in the last 10 years, 37,500 were herbal products.
  • 40% of the drugs identified are herbal products
  • Natural remedies account for 50% of total medications prescribed in the United States
  • Turmeric, Turmeric and Hypericum Perforatum (St. John's Wort), which have increased intestinal absorption, are included in the list of best-selling drugs in Germany. 

In which diseases is phytotherapy used?

  1. Migraine, other headaches
  2. Arterial and venous blood circulation disorder
  3. Heart diseases, blood pressure problems
  4. Allergy, skin diseases
  5. Respiratory diseases, asthma
  6. Rheumatism, osteoporosis
  7. Depression, panic attacks, nervous disorders
  8. Insomnia
  9. Flu, cold, upper respiratory system diseases
  10. obesity, underweight
  11. Gynecological diseases, hormonal irregularities
  12. menopausal problems
  13. Stomach and intestinal problems
  14. Problems with the thyroid gland
  15. Against the side effects of cancer treatments

Phytotherapy effect on male infertility

Sperm count, motility, morphological appearance (shape) are the main measures of male infertility. When any one or more of these are impaired, it becomes difficult to have children. The most important are speed and morphology. We want the amount of fast sperm to be over 20%. We would be pleased if the morphology was at least above 4% according to the Kruger criteria. The number should be over 20 million/ml. If the results are lower than these and there is no child for more than 1 year, it would be appropriate to be evaluated for male infertility.

Causes affecting sperm can be listed as congenital (undescended testicle), hormonal disorders, genetic reasons, reasons related to previous disease, and reasons related to medications used. Medical treatment and operations may be applied if necessary.

The Most Common Environmental Causes of Sperm Deterioration and Their Fixes Foods produced using hormonal and chemical substances should never enter our kitchen. All foods should be eaten in season and their source should be ensured.

I seriously believe in the saying that non-perishable foods spoil us. Foods with a very long shelf life should be avoided. Food, cosmetics, personal hygiene products and packaging containing heavy metals, toxins and xenaestrogens should be especially avoided.

Cigarettes, alcohol and hookah-derived substances should be avoided as much as possible. In fact, it should be abandoned. Fruits, vegetables, dark red, purple and green foods with high antioxidant capacity should be consumed in abundance.

Carob has a very positive effect on sperm count and motility with its feature of being a super antioxidant with rich mineral and vitamin content. Although I have added a lot to my treatment approach to my male patients for almost 25 years, my carob cures remain as good as the first day.

Since excess weight and a belly circumference over 100 cm negatively affect both testosterone levels and sperm quality, weight should be lost with a scientific diet that observes metabolic balance. 

Eating pomegranates and black raisins regularly is good for men's sperm health.

Stress, as always, is one of the biggest enemies. Increased cortisol level indirectly affects sperm quality, speed, number and morphology levels. In these cases, I cannot help but remind you of the effective contribution of acupuncture and ozone therapy. Acupuncture and ozone therapy perfectly balance the devastating effects of increased stress on every area of ​​the body.

It has been shown in studies conducted by both Isoyama and Kumamoto that the use of vitamin B12 for 6-12 months increases sperm count and motility.

We all know the antioxidant qualities of vitamin C. Sperm, on the other hand, does not like an oxidizing environment and deteriorates immediately. In Fertil Steril Magazine, it was published that Dawson's study with daily use of 1000 mg of vitamin C increased sperm count and quality. Antioxidant treatment with vitamin C is very valuable, especially for smokers and those who breathe excessively polluted air, since the environment is very oxidizing.

There are many publications showing that the use of vitamins A and E in the correct dosage also increases sperm quality.  Coenzyme Q10 positively affects sperm parameters due to its antioxidant properties. 100 mg daily should be used for 3-6 months.

Zinc deficiency impairs heavy metal excretion from the body. Heavy metal accumulation in the body has many harmful effects, which we will talk about here and there. Another negative effect of zinc deficiency is that it negatively affects sperm count and morphological appearance. Studies by Prasad and Omu have shown that 30-57 mg zinc supplementation twice a day positively affects sperm parameters.

Regular use of selenium is also very effective in increasing the efficiency of fast sperm. L-carnitine is effective in increasing sperm motility and libido, and increasing semen quantity.

Herbal treatments that improve sperm quality

ÇAKŞIR HERB (Ferula Elaeochytris): It stimulates the germ cell and Leydig cells that produce sperm cells in the testicles of men. Thus, while increasing sperm count and motility, it also increases libido by increasing testosterone hormone levels. 

MIXTURE HERB (Epilobium Angustifolium): It is very effective on resistant prostate infections (Prostatitis chionic). It also supports increasing sperm count with its high anti-oxidant activity.

LEPIDIUM ROOT EXTRACT: Its commonly known name is MACA plant. The alkaloids it contains act on the hypothalamic-pituitary line and increase gonadal hormone release. Thus, sperm production increases. Increased hormones also increase sexual desire greatly. It has been found that when 3 grams of maca powder per day is applied regularly to men aged 22-44, sperm motility and number increase significantly within 3-6 months.

HOMEOPATHIC REMEDIES USED IN ADDITION TO PHYTOTHERAPIC TREATMENTS INCREASE THE EFFECTIVENESS OF ALL TREATMENTS BY CLEARING THE NEGATIVE ENERGETIC LOADS ON THE SPERM. (IT IS A VERY IMPORTANT FOOTNOT.)

Herbal treatments for female infertility

The main causes of female infertility may be anatomical disorders, hormonal imbalances, tube passage disorders, chocolate cysts, polycystic ovary, ovarian aging, ovaries with poor ovulation response. In addition, chronic diseases and immune system problems are factors that seriously affect reproduction.

Drug or surgical treatments can be planned according to the underlying pathology. Assisted reproductive methods such as insemination and in vitro fertilization can be used. THE MOST COMMON ENVIRONMENTAL CAUSES AND CORRECTIONS OF EGGS Foods produced using hormonal and chemical substances should never enter our kitchen. All foods should be eaten in season and their source should be ensured.  I seriously believe in the saying that non-perishable foods spoil us. Foods with a very long shelf life should be avoided. Foods, cosmetics, personal hygiene products and packaging containing heavy metals, toxins and xenoestragens should be especially avoided.  Cigarettes, alcohol and hookah-derived substances should be avoided as much as possible or even quit. Fruits, vegetables, dark red, purple and green foods with high antioxidant capacity should be consumed in abundance. Flavonoids in onion have a positive effect on the number of eggs and the development of the uterine tissue (endometrium). Using the brewing method in onion cures increases success.

Excess weight and belly circumference over 90 cm have a negative effect on the egg and endometrium as they increase estrogen dominance. Losing weight with a scientific diet that considers metabolic balance significantly increases egg quality and pregnancy rates. Especially in patients with PCOS (polycystic ovary syndrome) and patients with autoimmunity problems, spontaneous pregnancy and happy surprises with weight loss and improvement in bowel health are frequently encountered.

Stress, as always, is one of our greatest enemies. Increased cortisol levels indirectly have a negative effect on the egg and endometrium. In this case, I cannot help but remind you of the effective contribution of acupuncture and ozonetherapy. Acupuncture and ozone therapy perfectly balance the devastating effects of increased stress on every area of ​​the body.

B complex vitamins, especially vitamin B6, are very effective in egg development. The antioxidant property of vitamin C is very effective in improving egg quality and achieving a healthy pregnancy. 1000 mg of vitamin C daily will be sufficient in this regard. It improves egg quality, provided that the dose of vitamin E is paid attention to.  Vitamin D and vitamin K can be given together to any woman who wants to become pregnant. Zinc deficiency must be completed before pregnancy. 45 mg of zinc per day for 3 months before pregnancy is sufficient for egg quality and uterine wall health. Selenium balances the oxidant effect on eggs with its antioxidant properties. It is found abundantly in onion and garlic. Daily use of 100 mg is sufficient.

Folic acid is a product that must be used to prevent pregnancy, egg quality and neurological problems that may occur in the baby. Every woman should use it during the year she plans to become pregnant.

Herbal treatments for female infertility

Yarrow (A. MILLEFOLIUM): Suitable for patients with menstrual irregularities and extremely painful menstruation. It is dangerous to use after pregnancy.

LION CLAW WITH SAW TOOTH (ALCHEMILLA VULGARIS): Saw-toothed lion claw helps balance the FSH and LH hormones released from the pituitary. High FSH lowers LH and supports ovulation. It supports the healthy development of the uterine wall by increasing the amount and effects of estrogen hormone. Extracts, oils or teas can be used. When using tea, it is important that the plant harvest is not older than 1 year. Otherwise, the active ingredient will decrease. Consume 4 grams of sawtooth lion's claw as tea, without sugar or additional ingredients, 2 or 3 times a day. The cure may last up to three months.

SHEPHERD'S PURSE (CAPSELLA BURSA-PASTORIS): It acts as a menstrual regulator with the flavonoids, potassium and saponins it contains. It ensures hormonal balance and especially increases germ cell hormonal receptor sensitivity. Thus, it contributes to the development of eggs and intrauterine tissue (endometrium).

Chasteberry (VITEX AGNOS CASTUS): Chasteberry has an effect in favor of LH in the hypothalamic-pituitary area. It acts in favor of progesterone in the estrogen / progesterone balance. It has also been found useful in cases of latent hyperprolactinemia and related infertility due to its effect on dopaminergic receptors. Apart from its effect on infertility, it was found that the complaints in PMS patients decreased significantly in 81% of the patients with 3 months of use. Vitex agnus castus is very effective in cases of estrogen dominance, hyperprolactinemia, PMS (which is actually a type of estrogen dominance). HOMEOPATHIC REMEDIES USED IN ADDITION TO PHYTOTHERAPOTIC TREATMENTS INCREASE THE EFFECTIVENESS OF ALL TREATMENTS BY CLEARING THE NEGATIVE ENERGETIC LOADS ON THE EGGS AND ENDOMETRIUM. (IT IS A VERY IMPORTANT FOOTNOT.)

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